Body, Mind & Spirit

BODY – Our body is our physical shell.

MIND – Our mind is our brain. It is also the part of us that thinks, that is logical, the part that works things out through our own personal thoughts.

SPIRIT – Spirit is the hardest to define. It is the part that makes us who we are, the part that expresses our uniqueness and the origination of our inner feelings.

The holistic approach to health differs from the conventional medical approach in that it takes into account the whole patient rather than just focusing on the symptom or the part that has the problem.

Holistic therapists believe that the body has a vital force or life energy. It is this force that protects the body from disease and allows it to heal. We often refer to it as our “immune system”. When the balance of the immune system is disturbed we the see the various symptoms of disease.

The Solace Holistic Therapies aim to help the patient restore the balance, thus allowing the body to heal itself naturally.